How to Be Your Best Self with Rachel Yellin

When your days feel packed and time feels scarce, it’s easy to slip into overwhelm. Stress builds, patience thins, and before you know it, you’re showing up as a version of yourself you don’t even like very much — snapping at loved ones, rushing through life, and feeling depleted.

How to Be Your Best Self helps you shift that pattern.

Created by Rachel Yellin, alternative therapist and coach with over 20 years of experience and founder of The Feel Good Life, this powerful, practical class guides you to reconnect with who you are at your best, understand what you need to stay there, and create a daily structure that actually supports your energy, priorities, and pleasure — not just your to-do list.

The result? You handle your responsibilities and enjoy your life. You feel good in your own skin. And the people around you feel it too.

What You’ll Learn

In this live-taught online class, you’ll be guided through interactive exercises and a clear, step-by-step process to help you:

• Identify who you are when you’re at your best
• Clarify what you need to stay aligned, grounded, and resourced
• Create a simple, supportive structure for your day
• Make decisions with more ease and confidence
• Begin removing the obstacles that keep you stuck
• End your day with a genuine sense of completion and self-appreciation

This class has supported both new and long-time students in creating days they actually look forward to — because their calendar reflects their values, needs, and humanity.

How It Works

• Set aside 90 uninterrupted minutes
• Have a notebook and pen ready
• Watch the class in one sitting and fully participate

This experience works best when you give it your full attention — no multitasking, no background listening. From start to finish, you’ll be guided to engage your mind, body, and spirit so you can immediately begin implementing what you learn.

After the class, try the step-by-step strategy for one week. Most women notice that not only do they feel better — the people in their lives notice too.

A Natural Next Step

For many women, this class is the moment they realize how powerful alignment and nervous system support can be.

If you finish thinking, “I want to live like this more consistently,” the 5-Month Feel Good Life Program builds on these tools to create lasting, embodied change.

For now, start here — and experience what it feels like to truly be on your own side.