Testimonials from our Feel Good Community

TESTIMONIALS FROM OUR FEEL GOOD COMMUNITY

Through meditations and exercises that create new pathways for authentic listening and expression, I now feel more energized, vital, clear and true to myself and my life.

Prior to this program, I worked extensively on myself in refined energetic containers with powerful teachers, resulting in healing my energetic and spiritual self. The FGL, provided a potently structured container that has allowed my physical body and my spiritual body to find a pathway for expression.

With this new template for living my life, I am empowered with grace and sovereignty.

— JULIANA

After working with Rachel, I have a level of freedom, expression and connection with myself that empowers me to truly “be.” I am a scientist, and, prior to the Feel Good Life, I would be riddled with anxiety as I walked into an all-men meeting to give a presentation. The practices that Rachel gave me allowed me to tap into my radiance, sexuality and power which made me so confident that totally rocked my presentations. I also came to realize that most stuff in life really isn’t about me. I now do my best but I no longer get nervous to give big science presentations or engage in political activism. I can show up with the energy that helps me be a part of something that I could never have created alone. Working with Rachel is freedom, completeness, comfort in discomfort, and feeling my feelings. And, I am now the greatest love I’ve ever experienced in my life.

I usually don’t promote “self-help” programs, but I know for a fact that doing this saved me. In fact, all the women in my cohort were so positively affected by what we experienced and learned in the Feel Good Life, that every single one of us signed up to continue to work with Rachel in her Expanded program.

I started the Feel Good Life because I was in a seriously dark place. I was an absolute mess with a lot of fear around death and loss. I knew that my nervous system was shot. I could feel it all over my body. I have known Rachel through birth work for over 15 years and trusted her so I enrolled. Almost immediately, my regular panic attacks went away and have not returned since. Because of the Feel Good Life, I feel emotionally stable and safe, and I know that I can handle hard things.

My boyfriend, my friends, and my family can all see the difference in me and how I move through difficulty and big emotions. My sister jokingly calls FGL the Fucking Great Life!

I believe Rachel has created a program that brings all the nervous system healing modalities together and delivers them in a way that is gentle, digestible, effective, lasting and so enjoyable.

— BAY AREA DOULA

I was raised with the unspoken expectation that there was something better in the future. “Pursue, pursue, pursue. Whatever you have now it’s not enough.” Before I joined the Feel Good Life I felt numb and tired of being the martyr-mother taking care of everyone before me. I knew Rachel because I took her childbirth classes over a decade ago, and I trusted her, but I was skeptical of the cost and the commitment.

Let me tell you why, after the program, it feels like a deal!

1. I let go of my snarky cynicism.

2. I’m creating space and time for me and my dreams.

3. I’m focusing on the important relationships in my life.

4. I’m learning to live in the present. I’m appreciating all my emotional feelings and getting in touch with my body.

5. Nothing is wrong with me! I'm learning to fully love myself. I’m whole and messy and effervescent!

6. My mental health has improved for sure. The low grade depression of resignation or helpless feelings have cleared for the most part. I feel even-keeled and have the strength to handle life’s challenging moments.

7. I’m able to speak up and have hard conversations with the people I care about.

8. I’m now pursuing my art without hesitation.

Rachel is a GREAT facilitator! She is Thoughtful. Caring. Empowered. Genuine and entertaining! She’s a goddess guru ushering her students into a good life!

I feel like this kind of “getting to know yourself” is in the zeitgeist right now. People are realizing the old ways of unknowing are not working. Live in the present. Uncover your blocks and traumas. Live in your body and feel your feelings. You have the power to deeply heal yourself. There are many methods and programs to pursue this kind of enlightened living.

I think Rachel has a unique take on this work. She gathers like minded women and offers well thought out content, creating continuity, accountability, community and a safe place for sharing the previously unshared deep inside of ourselves. I lovingly call it my Goddess Class!”