How to

Be Your
Best Self

A Feel Good Class
with Rachel Yellin

When you feel like you have so much to do and not enough time, you’re likely to feel overwhelmed, maybe even anxious, and before you know it, you have turned into the worst version of yourself. Not only do you feel stress but you start taking that stress out on family, friends, co-workers, and even your pets!

How to Be Your Best Self is all about identifying who you are at your best, what you need in order to be your best, and creating a really delicious structure to your day that has you aligning with your priorities, needs, and pleasure. The goal is for you to handle your responsibilities, love your life, love yourself—making you a delight to be around.

$18

CLASS OVERVIEW

Being your Best Self allows you to experience your life with flow and a level of positive impact that has every one, including yourself, singing about how awesome you are.

Rachel, with over 20 years experience as an alternative therapist, coach, and founder of The Feel Good Life group program, will guide you through diverse, interactive exercises and a step-by step method that will have you feeling lit up at the end of the day.

This class, taught online to a robust group of new and seasoned students, will have you loving your calendar because you know you created your day to support the best version of yourself.

YOU'LL GET TO

Learn who you are when you’re at your best

Create a contract with yourself

Discover what you need in to be your best

Gain clarity so decision making is easy

Start removing obstacles to you being your best self

Celebrate yourself at the end of every day

HERE'S HOW IT WORKS

You’ll need a notebook and pen. Set aside 90 minutes to watch the class without any interruptions. This is very important so you can engage your whole self—mind, body, and spirit.

From the moment it starts to the moment it ends, do everything that Rachel instructs. Really. Everything. Rather than listening while you're trying to multitask (the greatest enemy to being your best self!) give all of your attention to this so you can implement the teachings right away. The most important thing is for you to implement the step by step strategy and try it for one week. Everyone in your life will thank you for this!

$18